Positive Psychology

The aim of this study is to examine what type of exercise goals individuals set for themselves and how individual differences such as personality and personal growth initiative influence goal type and attainment. Participants in this study will be requested to complete three online questionnaires over a four month period. However as a participant you get to choose how many times you want to take part in the study.

The purpose of this research study is to better understand the important factors that lead to the development of psychological needs.

The purpose of this study is to understand more about the effect of people’s mental imagery ability and level of mindfulness on activities designed to increase well-being.

This is the first study of its kind to look in depth at people’s wellbeing from around the world